Wellness Sessions

Total Relaxation.

Restorative Yoga, Breathing techniques & the Yoga Nidra experience.

2 hrs of relaxing & rejuvinating. Experience a new awareness and calm you never thought possible (suit individuals or couples).

Yoga & Meditation.

Discover why people meditate and how it can easily be bought into your daily life.  Yoga followed by an introduction to meditation with instruction, practice time and discussion (suit individuals or couples).

Yoga & Reiki

A relaxing yoga session including flexibilities and learning about how Yoga can benefit you personally, followed by a 30mins Reiki session (individuals only).

These 2hr wellness sessions are a great way to share a beautiful experience with a friend or your partner.

$90 1 person

$120  2 persons.

For further information or to book an appointment please contact me