Wellness Sessions

Total Relaxation.

Restorative Yoga, Breathing techniques & the Yoga Nidra experience.

2 hrs of relaxing & rejuvinating. Experience a new awareness and calm you never thought possible (suit individuals or couples).

 

Yoga & Meditation.

Discover why people meditate and how it can easily be bought into your daily life. 2 hrs. Yoga followed by an introduction to meditation. There will be meditation instruction along with practice time and discussion (suit individuals or couples).

 

Yoga & Reiki

2 hrs. A relaxing yoga session including flexibilities and learning about Yoga that benefits you personally, followed by a 1 hour Reiki session (individuals only).

 

These wellness sessions are a great way to share a beautiful experience with a friend or your partner. $80 1 person  $120  2 persons.

For further information or to book an appointment please contact me